So, it’s been a while since I have posted on here and lots has happened since 4th June 2010.
As the title of this post mentions, I gave up smoking on 29th June 2010 after being addicted to cigs for 27 years (I started smoking young, at 14 years old!). It seems really bad to see how long I have been smoking written in black and white, but I am so proud of myself for stopping especially when you consider that Philip is still smoking! His continued smoking makes me more determined to stay off of them
Whilst giving up, I didn’t put myself under any pressure to watch my weight aswell, and I gained over 2 stone because I substituted sweets for fags! Luckily I am tall and can carry a bit of weight gain, but this was too much. I weighed myself on 6th September 2010, coming in at 92.8kgs and decided that I needed to get back in control of my diet. Philip agreed to accompany me on the self-imposed health kick as he had gained some poundage too.
We are now 2 months in and Philip has lost over 13kgs. He looks and feels fantastic
Me on the other hand, I’ve only managed to shift a few kgs so drastic action is now needed to support the diet change. Therefore I have grandly announced to everyone that I am going to run the Lincoln 10K on 3rd April 2011. Shit, better start training then – 130 days to go!
Week 1, day one (Monday) is a rest day and I weigh 89.5kgs. Now that wasn’t so hard! Day two (today), walk for 30 minutes at a brisk pace. I-Pod on and off Daisy and I went. She got a nice walk out of it and I have felt invigorated all evening. I even came home and cooked quiches from scratch; played a few tunes on the piano and cleaned the oven.
I’m loving being a reformed smoker – so much energy!